About Women's Health Pittsburgh

Women's Health Pittsburgh is a community health resource dedicated to supporting women over 40 through perimenopause, menopause, and beyond. We provide practical, compassionate guidance for navigating the physical and emotional changes of midlife.

Our Community Mission

We believe that women deserve clear, honest information about what to expect during hormonal transitions—and access to natural, evidence-based solutions that work. Our goal is to create a trusted resource where women can find comprehensive information about menopause symptoms, hormone changes, and natural wellness strategies.

What We Offer

• Complete guides to perimenopause and menopause symptoms
• Natural solutions for hot flashes, night sweats, and sleep problems
• Mental health and emotional wellness during hormonal changes
• Weight management strategies for women over 40
• Hormone balance through lifestyle, nutrition, and supplements
• Sexual health and relationship guidance
• Practical advice for real women with busy lives

Community-Centered Approach

We understand that every woman's experience with menopause is unique. Our content addresses the full spectrum of symptoms and solutions, recognizing that what works for one woman may not work for another. We provide options, explain the science, and help you make informed choices about your health.

Supporting Pittsburgh Women

While our information serves women everywhere, we're proud to be based in Pittsburgh and committed to serving our local community with accessible health information and resources.

Medical Review

All health and supplement information is medically reviewed by Dr. Lauren Whitmore, MD, a board-certified physician specializing in women's health over 40. For detailed supplement guidance and reviews, visit Dr. Whitmore's comprehensive resource: Natural Supplements for Women Over 40.

Get Involved

We welcome your feedback, questions, and suggestions. Contact us through our email to share your experience or request topics you'd like us to cover. Our email: info@womenshealthpittsburgh.org